Hair Thinning Update

Hey there! So, as you know from my October 2013 post, I was suffering from some thinning in my crown area. I thought it was the end of the world when I saw the state of my scalp! 

Just a quick recap, there are a number of things that can cause hair thinning, such as:


  • Hormonal factors, which can sometimes be genetic
  • Medical conditions, like thyroid problems, alopecia areata, scalp infections, or other skin disorders. 
  • Certain Medications used to treat things like depression, cancer, or high blood pressure.
  • Physical shock, including a sudden or excessive weight loss. 
  • Stress
  • Vitamin/nutrient deficiency. Vitamins are important for healthy hair growth, and a lack thereof can cause poor hair growth and even hair loss. 
  • Tension on the hair as a result of pulling the hair
  • WATER!!! Feeding your body from the inside out!

I was able to narrow down the causes of my hair thinning to four of these: genetics, vitamin/nutrient deficiency, tension, and water. I have a history of hair thinning on my mom's side of the family, I had stopped juicing, so I wasn't getting the nutrients I needed, I was pulling on my hair wayyyy too much, and I wasn't drinking enough water. 

To rectify the situation, I started juicing again and drinking more water to feed my body from the inside out the nutrients it needed. The most important thing I started doing was protective styling more so I wasn't pulling on my hair every day. This was extremely important for me because I have thin, fine strands, so it's easy for my hair to snap, break, and start thinning because of the excessive pulling. I also started using Mill Creek Botanicals Biotin Shampoo and Conditioner. The biotin in these products has worked wonders for my hair! Using these products along with oiling my scalp every other night with JBCO infused with Peppermint Oil has thickened that area up and my hair has grown in quite nicely. Starting out, I used these products every other week since the products have both biotin and keratin protein in it (my hair is protein sensitive!)

Here are some progress pictures:

As you can see, the area is not as spacey as it used to be. The hair in that area has definitely thickened up, which I'm happy about! I'm just happy that it's getting better! The way I was feeling about this little hiccup in my natural hair journey, I felt like I was going through a mid-life crisis....at 21! I know, a bit dramatic, but I panicked.

Since I'm limiting my shampoo use, I planned on using the Mill Creek Conditioner as my DC every other week as a little splash of protein so my hair gets that protein-moisture balance that it needs. However, this past weekend, I tried the Aubrey Organics GPB Conditioner, and I liked it a lot better than Mill Creek! Mill Creek does a good job at thickening my hair strands, but it started drying my hair out! When I rinse, my hair feels so stripped, which I don't like. I guess this is due too the fact the the product has both biotin and keratin protein in it, so it's more of a medium protein treatment, which may be too much for my hair.  Once I start hennaing my hair, which I plan I doing in the next couple of weeks, I'll be able to make a better decision on whether or not Mill Creek stays or goes. Since henna thickens and strengthens the hair strands, it may take the place of my Mill Creek Conditioner (used once a month or every 6-8 weeks as a  heavy protein treatment), and Aubrey Organics GPB Conditioner may be used as my light protein conditioner every other week. GPB made my hair feel stronger, yet moisturized in just one use, which I loved!   

So, that's my progress so far. Have any of you tried the Aubrey Organics GPB Conditioner? What were your thoughts? Let me know.

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